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Hey! I'm Brittany

I was coined "B.Flint" in high school sports. 

As an athletic kid I sought out to further my education in sports; earning my Bachelor's of science in Kinesiology [the study of human movement] in 2015. 

I became a Certified Personal Trainer in 2018 after discovering how empowering it was to feel capable and confident in my own body.

Now I am blessed to preach what I practice, encouraging others to live their fullest, healthiest, and happiest life.

garage gym.HEIC

How it Started

I got my start as a personal trainer in 2018 at Boston Sports Clubs: Downtown. During 2020 I moved back home to Vermont. and prayed I could change the small-town mindset around health to make a living doing what I love. I started hosting group classes in local parks and training people out of my dad's garage. That summer saw the large garage doors open everyday with clientele spilling out into the gravel driveway amongst my family’s cars and our free range chickens. B. Flint Fitness was underway.

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How it's Going

B. Flint Fitness Training studio opened in August of 2023. The studio sees 45-50 people a week between 1:1, 2:1, and small group training.

It is with great excitement that B. Flint Fitness provides a safe, uplifting environment for the community to improve their health and quality of life. 

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Making the Right Changes

From starting my own fitness journey to gaining experience in corporate gyms, to becoming a small business owner, I have built my healthy lifestyle philosophy from the ground up. 

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Now I give clients the tools they need and the guidance to make said tools work for them to form habits that last. Make no mistake though; they build it for themselves, just as I did. 

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