move more, hurt less.
Welcome!
Here, we don't shy away from hard work. We don't limit ourselves by our limitations. We work around them. By moving more we end up hurting less.
We hurt less frequently, less persistently. We complain less. We look at the negative less.
We learn more about our bodies. We push our limits more. We challenge ourselves more. We live more.
Welcome. I can't wait for you to
Move More. Hurt Less.
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"There is not a single situation in life that being unhealthy and de-conditioned is going to be an advantage to you."
- Greg Everett on Chasing Excellence
Training Specialities
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- Strength & Muscle gain programs
- Range of Motion / Joint pain management
- Beginner Weight Lifting
TESTIMONIALS
"While we started in a gym, after the pandemic hit we switched to virtual workouts, me working with my limited gym equipment at home. The value of our workouts have never decreased though- Brittany keeps the exercises interesting and versatile, adapting impressively well to the limited resources at hand. I still feel like I'm getting an amazing workout each time!"
- Sarah H.
"Brittany is the best trainer I have ever worked with. She is dedicated to constantly improving her knowledge of personal training in order to be the best for her clientele. Her programs are well built so that you see serious improvements week to week. I can't recommend her highly enough."
- Josiah H.
"Britt is willing to listen and come up with a workout program that works for who you are as a person and where you want to see improvements."
- Sabra S.
"She's so knowledgable, so encouraging, and just a general delight to be around! She helped me learn so much about my body and made fitness things that used to intimidate me feel fun and rewarding. You would be lucky to work with her!"
- Rachel R. ​
"Admitting weakness and getting a trainer can be scary, but Brittany handles her clients with such an approachable and friendly manner that you cannot help but be comfortable around her. Perhaps her best quality is she actually listens and responds to what her clients have to say. My program was tailored to me and my likes/dislikes, and she pushed me without overstepping. "
- Vanessa D.​